Self-Compassion Step by Step
The Proven Power of Being Kind to Yourself
- 首次发表
- May 01, 2013
- 发行商
- Sounds True
Great material in the content and spirit of self-compassion! A bit too much informality and a lack of professional editing for clean segues, tracks, and transitions from one chapter and CD to the next one.
Most of the CD so far (I will admit I am on CD #3) is very slow and drawn out. If you are looking for quick answers, there aren't any.
Very irritating.
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